Deep Tissue Massage

Service Description

Deep tissue massage is a therapeutic technique primarily aimed at treating musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. This type of massage is designed to break down adhesions (rigid bands of painful, tight tissue) that can disrupt circulation and cause pain, limited movement, and inflammation. Deep tissue massage is a powerful tool for alleviating pain, improving mobility, and enhancing overall well-being. While it may be more intense than other forms of massage, the benefits can be significant, especially for those dealing with chronic pain or recovering from injuries. Always ensure that the massage therapist is well-trained and informed about your health conditions to maximise benefits and minimise risks.